Bose device updater6/2/2023 (Fast charging can only help so much when you’re exhausted.) That’s why you won’t find smartwatches like the Apple Watch or any Wear OS watch on this list.Īlso, take sleep tracking accuracy with a grain of salt. It’s not great if a device can’t reliably last through the night or requires a special charging schedule. Likewise, excellent battery life is also a must. If you can’t wear a watch, earbuds, or a ring to bed, you may want to look into non-invasive options like the Withings Sleep or the Google Nest Hub. ![]() ![]() There’s no point to wrist-based sleep trackers if you wake up in the middle of the night to take them off. Before you pull out your wallet, you should know how a gadget will help you achieve your specific sleep goals.Īnother factor to keep in mind is how well a device slots into your lifestyle. ![]() Is your main concern how sleep impacts your exercise performance? Or are you hoping to mask the sound of your snoring partner? Maybe you want a more health-focused aid that tracks breathing disturbances? Sleep tech runs the gamut from trackers and apps to expensive smart beds, but it doesn’t all address the same issues. By Victoria Song / best sleep tech for you will heavily depend on what you want to improve.
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